Is gnocchi healthier than pasta?
Maristella Farina
2025-04-17 04:26:58
Numero di risposte: 2
Compared to pasta, pizza or other types of food made from refined flour, gnocchi made only with potatoes and water have a lower glycemic index, despite the fact that the primary nutrients are carbs. Therefore, gnocchi can be a healthier option if chosen carefully. On the other hand, gnocchi without flour or eggs are easier to digest, but can have a higher satiety index. So decoding nutrition facts labels can help you make the right choice!
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